Matcha Green Tea Latte Mix
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- wheat
- barley
- malt
- Too high carbs (64g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cane sugar, coconut oil, maltodextrin, matcha green tea, whole milk powder, non fat milk powder, malted milk powder (barley malt, wheat flour, milk, bicarbonate of soda, salt), natural flavors, sodium caseinate (a milk derivative), tricalcium phosphate, guar gum, mono and diglycerides, silicon dioxide, salt.
Detailed Analysis: Why is Matcha Green Tea Latte Mix Not keto?
Our analysis indicates that Matcha Green Tea Latte Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- wheat
- barley
- malt
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cane sugar, coconut oil, maltodextrin, matcha green tea, whole milk powder, non fat milk powder, malted milk powder (barley malt, wheat flour, milk, bicarbonate of soda, salt), natural flavors, sodium caseinate (a milk derivative), tricalcium phosphate, guar gum, mono and diglycerides, silicon dioxide, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Matcha Green Tea Latte Mix contains 464 calories per 100g, with 4g of protein, 21g of fat, and 64g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Matcha Green Tea Latte Mix Keto?
No, Matcha Green Tea Latte Mix is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Matcha Green Tea Latte Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cane sugar, coconut oil, maltodextrin, matcha green tea, whole milk powder, non fat milk powder, malted milk powder (barley malt, wheat flour, milk, b...
What are the nutritional facts of Matcha Green Tea Latte Mix?
Matcha Green Tea Latte Mix contains 464 calories per 100g, with 4g of protein, 64g of carbohydrates, and 21g of fat.
Can I eat Matcha Green Tea Latte Mix on a Keto diet?
No, Matcha Green Tea Latte Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.