Yes, you can.
3.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Aceite de nabina (72%), agua, vinagre de alcohol, azúcar, sal, almidones modificados, zumo de limón concentrado, aromas naturales (contiene _MOSTAZA_), antioxidante (EDTA), extracto de pimentón.
Detailed analysis: Mayonesa Vegana and the keto diet
Based on our analysis of the ingredients list, Mayonesa Vegana appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Aceite de nabina (72%), agua, vinagre de alcohol, azúcar, sal, almidones modificados, zumo de limón concentrado, aromas naturales (contiene _MOSTAZA_), antioxidante (EDTA), extracto de pimentón.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mayonesa Vegana contains 613 calories per 100g. It provides 0.5g of protein, 67g of fat, and 3.7g of carbohydrates (including 2.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mayonesa Vegana Keto?
Yes, Mayonesa Vegana is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Mayonesa Vegana contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Aceite de nabina (72%), agua, vinagre de alcohol, azúcar, sal, almidones modificados, zumo de limón concentrado, aromas naturales (contiene _MOSTAZA_)...
What are the nutritional facts of Mayonesa Vegana?
Mayonesa Vegana contains 613 calories per 100g, with 0.5g of protein, 3.7g of carbohydrates, and 67g of fat.
How much sugar is in Mayonesa Vegana?
Mayonesa Vegana lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mayonesa Vegana ultra-processed?
By the NOVA classification in its label data, Mayonesa Vegana is in group 4, ultra-processed foods.
Can I eat Mayonesa Vegana on a Keto diet?
Yes, based on our ingredient analysis, Mayonesa Vegana appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.