No, skip it.
Too high in carbs (58.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, okosrajalecithin, E471), Butterreinfett (aus Milch), Milchzucker, Molkepermeat Milch%), Glukosesirup, Kakaobutter, Kakaomasse, Magermilchpulver, mulgate chthaltemittel (Glycerin), Salz, Vanilleextrakt. [FR] Chocolat au lait fourré de noix aus M je cc et tendre. Ingrédients: sucre, noix de coco séchée (21%), sirop de glucose, pâte de cacao, lait écrémé en poudre, émulsifiants (lécithine de soja, E471), du lait, lactose, perméat de lactosérum (lait), humectant (glycérol), sel, extrait Cioccolato al latte ripieno con tenero cocco. Ingredienti: zucchero, cocco essiccato moppo di glucosio, burro di cacao, pasta di cacao, latte scremato in polvere, Enti (lecitina di soia, E471), grassi del latte, lattosio, permeato di siero a latte), umidificante (glicerolo), sale, estratto di vaniglia. beu h eres grasses/Grassi esättigte Fettsäuren/dont acides gras saturés / di cui acidi grassi saturi ydrate/Glucides / Carboidrati ucker/dont sucres / di cui zuccheri Protéines / Proteine el/Sale 26g 21g 59g 48g 3.7g 0.25g
Detailed analysis: why is Milch 6er-Packung not keto?
Our analysis indicates that Milch 6er-Packung is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.5g/100g)
The full list of ingredients we analyzed is: Zucker, okosrajalecithin, E471), Butterreinfett (aus Milch), Milchzucker, Molkepermeat Milch%), Glukosesirup, Kakaobutter, Kakaomasse, Magermilchpulver, mulgate chthaltemittel (Glycerin), Salz, Vanilleextrakt. [FR] Chocolat au lait fourré de noix aus M je cc et tendre. Ingrédients: sucre, noix de coco séchée (21%), sirop de glucose, pâte de cacao, lait écrémé en poudre, émulsifiants (lécithine de soja, E471), du lait, lactose, perméat de lactosérum (lait), humectant (glycérol), sel, extrait Cioccolato al latte ripieno con tenero cocco. Ingredienti: zucchero, cocco essiccato moppo di glucosio, burro di cacao, pasta di cacao, latte scremato in polvere, Enti (lecitina di soia, E471), grassi del latte, lattosio, permeato di siero a latte), umidificante (glicerolo), sale, estratto di vaniglia. beu h eres grasses/Grassi esättigte Fettsäuren/dont acides gras saturés / di cui acidi grassi saturi ydrate/Glucides / Carboidrati ucker/dont sucres / di cui zuccheri Protéines / Proteine el/Sale 26g 21g 59g 48g 3.7g 0.25g. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milch 6er-Packung contains 488 calories per 100g, with 3.8g of protein, 26g of fat, and 58.5g of carbohydrates (47.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milch 6er-Packung Keto?
No, Milch 6er-Packung is generally not Keto because it contains Too high in carbs (58.5g/100g).
Does Milch 6er-Packung contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, okosrajalecithin, E471), Butterreinfett (aus Milch), Milchzucker, Molkepermeat Milch%), Glukosesirup, Kakaobutter, Kakaomasse, Magermilchpulve...
What are the nutritional facts of Milch 6er-Packung?
Milch 6er-Packung contains 488 calories per 100g, with 3.8g of protein, 58.5g of carbohydrates, and 26g of fat.
How much sugar is in Milch 6er-Packung?
Milch 6er-Packung lists 47.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Milch 6er-Packung ultra-processed?
By the NOVA classification in its label data, Milch 6er-Packung is in group 4, ultra-processed foods.
Can I eat Milch 6er-Packung on a Keto diet?
No, Milch 6er-Packung is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.