Mild tom yum rice ramen noodle soup

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • rice
  • Too high carbs (79g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
368
kcal
Protein
9g
Carbs
79g
Fat
3g

Ingredients (Original Text):

Organic brown rice flour, lime powder, salt, onion powder, mushroom powder, dried carrot, lemongrass powder, ginger powder, chili powder, garlic powder, sugar, dried mushroom, yeast extract, citric acid, scallion flakes, dried tomato, cilantro flakes.

Detailed Analysis: Why is Mild tom yum rice ramen noodle soup Not keto?

Our analysis indicates that Mild tom yum rice ramen noodle soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • rice
  • Too high carbs (79g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic brown rice flour, lime powder, salt, onion powder, mushroom powder, dried carrot, lemongrass powder, ginger powder, chili powder, garlic powder, sugar, dried mushroom, yeast extract, citric acid, scallion flakes, dried tomato, cilantro flakes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mild tom yum rice ramen noodle soup contains 368 calories per 100g, with 9g of protein, 3g of fat, and 79g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Mild tom yum rice ramen noodle soup Keto?

No, Mild tom yum rice ramen noodle soup is generally not Keto because it contains sugar, flour, rice and others.

Does Mild tom yum rice ramen noodle soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic brown rice flour, lime powder, salt, onion powder, mushroom powder, dried carrot, lemongrass powder, ginger powder, chili powder, garlic powde...

What are the nutritional facts of Mild tom yum rice ramen noodle soup?

Mild tom yum rice ramen noodle soup contains 368 calories per 100g, with 9g of protein, 79g of carbohydrates, and 3g of fat.

Can I eat Mild tom yum rice ramen noodle soup on a Keto diet?

No, Mild tom yum rice ramen noodle soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.