Canton style egg noodle

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (73g/100g)

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Nutrition Facts (per 100g)

Calories
374
kcal
Protein
16g
Carbs
73g
Fat
2g

Ingredients (Original Text):

Wheat flour, corn starch, egg, salt, water, potassium carbonate, fd & c yellow no.5 & no.6

Detailed Analysis: Why is Canton style egg noodle Not keto?

Our analysis indicates that Canton style egg noodle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (73g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, corn starch, egg, salt, water, potassium carbonate, fd & c yellow no.5 & no.6. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Canton style egg noodle contains 374 calories per 100g, with 16g of protein, 2g of fat, and 73g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Canton style egg noodle Keto?

No, Canton style egg noodle is generally not Keto because it contains flour, wheat, corn and others.

Does Canton style egg noodle contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, corn starch, egg, salt, water, potassium carbonate, fd & c yellow no.5 & no.6

What are the nutritional facts of Canton style egg noodle?

Canton style egg noodle contains 374 calories per 100g, with 16g of protein, 73g of carbohydrates, and 2g of fat.

Can I eat Canton style egg noodle on a Keto diet?

No, Canton style egg noodle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.