Milk Chocolate Almonds

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Target diet: Keto

Milk Chocolate Almonds · Keto

No, skip it.

Too high in carbs (155.6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)155.6 g
Sugars (per 100g)122.2 g
Fat (per 100g)133.3 g

This product on every diet

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Nutrition facts (per 100g)

Calories
1955.6
kcal
Protein
33.3g
Carbs
155.6g
Fat
133.3g

Ingredients (original text)

MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQOUR, SOY LECITHIN (AN EMULSIFIER), VANILLA), ROASTED ALMONDS [ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT], CORN SYRUP, GUM ARABIC, MODIFIED CORN STARCH, COCONUT OIL, CONFECTIONER'S GLAZE.

Detailed analysis: why is Milk Chocolate Almonds not keto?

Our analysis indicates that Milk Chocolate Almonds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (155.6g/100g)

The full list of ingredients we analyzed is: MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQOUR, SOY LECITHIN (AN EMULSIFIER), VANILLA), ROASTED ALMONDS [ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT], CORN SYRUP, GUM ARABIC, MODIFIED CORN STARCH, COCONUT OIL, CONFECTIONER'S GLAZE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Milk Chocolate Almonds contains 1955.6 calories per 100g, with 33.3g of protein, 133.3g of fat, and 155.6g of carbohydrates (122.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Milk Chocolate Almonds Keto?

No, Milk Chocolate Almonds is generally not Keto because it contains Too high in carbs (155.6g/100g).

Does Milk Chocolate Almonds contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQOUR, SOY LECITHIN (AN EMULSIFIER), VANILLA), ROASTED ALMONDS [ALMONDS, VEGETABLE OIL (CA...

What are the nutritional facts of Milk Chocolate Almonds?

Milk Chocolate Almonds contains 1955.6 calories per 100g, with 33.3g of protein, 155.6g of carbohydrates, and 133.3g of fat.

Can I eat Milk Chocolate Almonds on a Keto diet?

No, Milk Chocolate Almonds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.