Milk Chocolate Cashews

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • corn
  • Too high carbs (115g/100g)

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Nutrition Facts (per 100g)

Calories
1310
kcal
Protein
16g
Carbs
115g
Fat
88g

Ingredients (Original Text):

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), CASHEWS, CORN OIL, GUM ARABIC, CORN SYRUP AND CONFECTIONER'S GLAZE.

Detailed Analysis: Why is Milk Chocolate Cashews Not keto?

Our analysis indicates that Milk Chocolate Cashews is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn
  • Too high carbs (115g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), CASHEWS, CORN OIL, GUM ARABIC, CORN SYRUP AND CONFECTIONER'S GLAZE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Milk Chocolate Cashews contains 1310 calories per 100g, with 16g of protein, 88g of fat, and 115g of carbohydrates (93g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Milk Chocolate Cashews Keto?

No, Milk Chocolate Cashews is generally not Keto because it contains sugar, syrup, corn and others.

Does Milk Chocolate Cashews contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), CASHEWS, CORN...

What are the nutritional facts of Milk Chocolate Cashews?

Milk Chocolate Cashews contains 1310 calories per 100g, with 16g of protein, 115g of carbohydrates, and 88g of fat.

Can I eat Milk Chocolate Cashews on a Keto diet?

No, Milk Chocolate Cashews is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.