Milk chocolate crunch Geschmack Vitamin & Proteinregel
Fulfill · all Fulfill products checked
Target diet: Keto
No, skip it.
Too high in carbs (30.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MILCHelwels, MILCHSchokolade mit Süßungsmittel (23%) (Süßungsmittel [Maltit], Kakaobutter, VollMILCHpulver, Kakaomasse, Emulgator [Lecithine], natürliches Vanillearoma), Feuchthaltemittel (Glycerin), Kollagenhydrolysat, Füllstoff (Polydextrose), Reiscrisps (5,5%) (Reisment, MILCHeiweiß), Wasser, Schokolade mit Süßungsmittel (3,1%) (Kakaomasse, Süßungsmittel [Maltit], Kakaobutter, Emulgator [Lecithine], natürliches Vanillearoma), Sonnenblumen, fettarme Kakopulver 0,9%), natürliche Aromen, Vitaminmischung (Vitamin C, Vitamin E, Vitamin B6, Vitamin B12, Thiamin, Riboflavin, Niacin, Pathothensäure, Folsäure), Süßungsmittel (Sucralose). Kann GLUTENHALTIGES GETREIDE, SOJA, SCHALENFRÜCHTE (MANDELN, HASELNÜSSE, WALNÜSSE, KASCHUNÜSSE, PECANNÜSSE, PARANÜSSE, PISTAZIEN, MACADAMIANÜSSE) und ERDNÜSSE enthalten. Kann bei übermäßigem Verzehr abführend wirken.
Detailed analysis: why is Milk chocolate crunch Geschmack Vitamin & Proteinregel not keto?
Our analysis indicates that Milk chocolate crunch Geschmack Vitamin & Proteinregel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (30.9g/100g)
The full list of ingredients we analyzed is: MILCHelwels, MILCHSchokolade mit Süßungsmittel (23%) (Süßungsmittel [Maltit], Kakaobutter, VollMILCHpulver, Kakaomasse, Emulgator [Lecithine], natürliches Vanillearoma), Feuchthaltemittel (Glycerin), Kollagenhydrolysat, Füllstoff (Polydextrose), Reiscrisps (5,5%) (Reisment, MILCHeiweiß), Wasser, Schokolade mit Süßungsmittel (3,1%) (Kakaomasse, Süßungsmittel [Maltit], Kakaobutter, Emulgator [Lecithine], natürliches Vanillearoma), Sonnenblumen, fettarme Kakopulver 0,9%), natürliche Aromen, Vitaminmischung (Vitamin C, Vitamin E, Vitamin B6, Vitamin B12, Thiamin, Riboflavin, Niacin, Pathothensäure, Folsäure), Süßungsmittel (Sucralose). Kann GLUTENHALTIGES GETREIDE, SOJA, SCHALENFRÜCHTE (MANDELN, HASELNÜSSE, WALNÜSSE, KASCHUNÜSSE, PECANNÜSSE, PARANÜSSE, PISTAZIEN, MACADAMIANÜSSE) und ERDNÜSSE enthalten. Kann bei übermäßigem Verzehr abführend wirken.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk chocolate crunch Geschmack Vitamin & Proteinregel contains 362 calories per 100g, with 36.4g of protein, 13.5g of fat, and 30.9g of carbohydrates (2.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk chocolate crunch Geschmack Vitamin & Proteinregel Keto?
No, Milk chocolate crunch Geschmack Vitamin & Proteinregel is generally not Keto because it contains Too high in carbs (30.9g/100g).
Does Milk chocolate crunch Geschmack Vitamin & Proteinregel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILCHelwels, MILCHSchokolade mit Süßungsmittel (23%) (Süßungsmittel [Maltit], Kakaobutter, VollMILCHpulver, Kakaomasse, Emulgator [Lecithine], natürli...
What are the nutritional facts of Milk chocolate crunch Geschmack Vitamin & Proteinregel?
Milk chocolate crunch Geschmack Vitamin & Proteinregel contains 362 calories per 100g, with 36.4g of protein, 30.9g of carbohydrates, and 13.5g of fat.
How much sugar is in Milk chocolate crunch Geschmack Vitamin & Proteinregel?
Milk chocolate crunch Geschmack Vitamin & Proteinregel lists 2.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Milk chocolate crunch Geschmack Vitamin & Proteinregel ultra-processed?
By the NOVA classification in its label data, Milk chocolate crunch Geschmack Vitamin & Proteinregel is in group 4, ultra-processed foods.
Can I eat Milk chocolate crunch Geschmack Vitamin & Proteinregel on a Keto diet?
No, Milk chocolate crunch Geschmack Vitamin & Proteinregel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.