Milk & Cookies Zero Sugar Dairy Drink
Chobani Zero sugar · all Chobani Zero sugar products checked
Target diet: Keto
Yes, you can.
2.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, and L Rhamnosus Water, nonfat greek yogurt (ultra-filtered nonfat milk, skim milk', cultures), allulose', natural flavors, citrus fiber, sea salt, fruit pectin, guar gum, stevia leaf extract, xanthan gum, vanilla bean powder, monk fruit extract
Detailed analysis: Milk & Cookies Zero Sugar Dairy Drink and the keto diet
Based on our analysis of the ingredients list, Milk & Cookies Zero Sugar Dairy Drink appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, and L Rhamnosus Water, nonfat greek yogurt (ultra-filtered nonfat milk, skim milk', cultures), allulose', natural flavors, citrus fiber, sea salt, fruit pectin, guar gum, stevia leaf extract, xanthan gum, vanilla bean powder, monk fruit extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Milk & Cookies Zero Sugar Dairy Drink contains 24.2 calories per 100g. It provides 4.8g of protein, 0.2g of fat, and 2.9g of carbohydrates (including 0.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Milk & Cookies Zero Sugar Dairy Drink Keto?
Yes, Milk & Cookies Zero Sugar Dairy Drink is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Milk & Cookies Zero Sugar Dairy Drink contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, and L Rhamnosus Water, nonfat greek yogurt (ultra-filtered nonfat milk, skim milk', cu...
What are the nutritional facts of Milk & Cookies Zero Sugar Dairy Drink?
Milk & Cookies Zero Sugar Dairy Drink contains 24.2 calories per 100g, with 4.8g of protein, 2.9g of carbohydrates, and 0.2g of fat.
How much sugar is in Milk & Cookies Zero Sugar Dairy Drink?
Milk & Cookies Zero Sugar Dairy Drink lists 0.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Milk & Cookies Zero Sugar Dairy Drink ultra-processed?
By the NOVA classification in its label data, Milk & Cookies Zero Sugar Dairy Drink is in group 4, ultra-processed foods.
Can I eat Milk & Cookies Zero Sugar Dairy Drink on a Keto diet?
Yes, based on our ingredient analysis, Milk & Cookies Zero Sugar Dairy Drink appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.