Mini cheese pizza bagels

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • corn
  • starch
  • barley
  • Too high carbs (30g/100g)

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Nutrition Facts (per 100g)

Calories
205
kcal
Protein
10g
Carbs
30g
Fat
5g

Ingredients (Original Text):

Bagel (enriched flour (wheat flour, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, contains 2% or less of each: sugar, yeast, soybean oil, salt, modified food starch, vinegar, soy protein isolate) tomato sauce (water, tomato paste, salt, sugar, onion powder, garlic powder, corn starch, spices), part skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), cheddar cheese cultured pasteurized milk, salt, enzymes, annatto [color]), monterey jack cheese (cultured pasteurized milk, salt, enzymes), oregano.

Detailed Analysis: Why is Mini cheese pizza bagels Not keto?

Our analysis indicates that Mini cheese pizza bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • corn
  • starch
  • barley
  • Too high carbs (30g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Bagel (enriched flour (wheat flour, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, contains 2% or less of each: sugar, yeast, soybean oil, salt, modified food starch, vinegar, soy protein isolate) tomato sauce (water, tomato paste, salt, sugar, onion powder, garlic powder, corn starch, spices), part skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), cheddar cheese cultured pasteurized milk, salt, enzymes, annatto [color]), monterey jack cheese (cultured pasteurized milk, salt, enzymes), oregano.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mini cheese pizza bagels contains 205 calories per 100g, with 10g of protein, 5g of fat, and 30g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Mini cheese pizza bagels Keto?

No, Mini cheese pizza bagels is generally not Keto because it contains sugar, flour, wheat and others.

Does Mini cheese pizza bagels contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bagel (enriched flour (wheat flour, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, contains 2% ...

What are the nutritional facts of Mini cheese pizza bagels?

Mini cheese pizza bagels contains 205 calories per 100g, with 10g of protein, 30g of carbohydrates, and 5g of fat.

Can I eat Mini cheese pizza bagels on a Keto diet?

No, Mini cheese pizza bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.