Target Diet: keto
Detected Forbidden Ingredients:
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Dough: enriched bleached wheat flour (flour, malted barley flour, niacin, reduced iron, ferrous sulfate, thiamine mononitrate. riboflavin, folic acid), water. vegetable shortening (hydrogenated soy. modified & hydrogenated palm oil). dextrose. soy oil, salt, leavening (yeast, baking powder. sodium acid pyrophosphate, baking soda). soya flour, milk ingredients. emulsifiers (mono & diglycerides. propylene glycol mono & diesters of fatty acids). wheat gluten. dough conditioner (sodium stearoyl-2-lactylate, enzymes. ascorbic acid) dry whole eggs, datem, natural & artificial flavor, corn syrup & oil, canola oil, polysorbate 80. calcium propionate, tricalcium phosphate, glycerin, natural color. citric acid, azodicarbonamide, alpha tocopherol. filling: water, sugar, modified corn starch, glucose. shortening (canola oil, modified palm & palm kernel oils), titanium dioxide. potassium sorbate, citric acid, propylene glycol, artificial flavor, color (tartrazine)coating: icing sugar (sugar, corn starch). soy lecithin: artificial vanilla flavor, cocoa powder, vegetable shortening.
Our analysis indicates that Mini chocolate boston donuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Dough: enriched bleached wheat flour (flour, malted barley flour, niacin, reduced iron, ferrous sulfate, thiamine mononitrate. riboflavin, folic acid), water. vegetable shortening (hydrogenated soy. modified & hydrogenated palm oil). dextrose. soy oil, salt, leavening (yeast, baking powder. sodium acid pyrophosphate, baking soda). soya flour, milk ingredients. emulsifiers (mono & diglycerides. propylene glycol mono & diesters of fatty acids). wheat gluten. dough conditioner (sodium stearoyl-2-lactylate, enzymes. ascorbic acid) dry whole eggs, datem, natural & artificial flavor, corn syrup & oil, canola oil, polysorbate 80. calcium propionate, tricalcium phosphate, glycerin, natural color. citric acid, azodicarbonamide, alpha tocopherol. filling: water, sugar, modified corn starch, glucose. shortening (canola oil, modified palm & palm kernel oils), titanium dioxide. potassium sorbate, citric acid, propylene glycol, artificial flavor, color (tartrazine)coating: icing sugar (sugar, corn starch). soy lecithin: artificial vanilla flavor, cocoa powder, vegetable shortening.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mini chocolate boston donuts contains 286 calories per 100g, with 3g of protein, 9g of fat, and 43g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mini chocolate boston donuts is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dough: enriched bleached wheat flour (flour, malted barley flour, niacin, reduced iron, ferrous sulfate, thiamine mononitrate. riboflavin, folic acid)...
Mini chocolate boston donuts contains 286 calories per 100g, with 3g of protein, 43g of carbohydrates, and 9g of fat.
No, Mini chocolate boston donuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.