Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm and/or soybean oil, water, dextrose, sugar, nonfat milk, soy flour, contains 2% or less of the following: cinnamon, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), wheat starch, sodium propionate, potassium sorbate, calcium propionate (preservatives), salt, soy lecithin, egg yolks, sodium stearoyl lactylate, cellulose gum, spice natural and artificial flavors, beta carotene and titanium dioxide (color), corn oil, corn starch.
Our analysis indicates that Mini cinnamon donuts, cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm and/or soybean oil, water, dextrose, sugar, nonfat milk, soy flour, contains 2% or less of the following: cinnamon, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), wheat starch, sodium propionate, potassium sorbate, calcium propionate (preservatives), salt, soy lecithin, egg yolks, sodium stearoyl lactylate, cellulose gum, spice natural and artificial flavors, beta carotene and titanium dioxide (color), corn oil, corn starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mini cinnamon donuts, cinnamon contains 429 calories per 100g, with 4g of protein, 21g of fat, and 63g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mini cinnamon donuts, cinnamon is generally not Keto because it contains sugar, dextrose, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm and/or soybean oil, water, de...
Mini cinnamon donuts, cinnamon contains 429 calories per 100g, with 4g of protein, 63g of carbohydrates, and 21g of fat.
No, Mini cinnamon donuts, cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.