Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream cheese filling (cream cheese [pasteurized milk and cream, cheese culture, salt, carob bean gum], water, sugar, food starch-modified, corn syrup, cellulose gel, cellulose gum, potassium sorbate, benzoic acid and sodium propionate (as preservative), salt, xanthan gum, lactic acid, titanium dioxide (as color), glucono delta lactone, propylene glycol, natural and artificial flavors, polysorbate 80, yellow 5, yellow 6, glycerin, caramel color), water, margarine (made from palm oil, water, soybean oil, sugar, soybean lecithin [soy, with mono-diglycerides added, potassium sorbate and citric acid added as preservatives, artificial butter flavor, colored with beta carotene, vitamin a palmitate added], sugar, yeast, nonfat dry milk, unsalted butter (pasteurized cream, natural flavor), enzyme (malted wheat flour, enzymes [contains wheat], and 2% or less of each of the following: ascorbic acid [vitamin c], soybean oil), salt, calcium propionate, potassium sorbate, dough conditioner (wheat flour, enzymes), dry egg (corn flour, dextrose, salt, soy oil, egg yolk, soy lecithin, contains 2% or less of: beta carotene).
Our analysis indicates that Mini Cream Cheese Croissants is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream cheese filling (cream cheese [pasteurized milk and cream, cheese culture, salt, carob bean gum], water, sugar, food starch-modified, corn syrup, cellulose gel, cellulose gum, potassium sorbate, benzoic acid and sodium propionate (as preservative), salt, xanthan gum, lactic acid, titanium dioxide (as color), glucono delta lactone, propylene glycol, natural and artificial flavors, polysorbate 80, yellow 5, yellow 6, glycerin, caramel color), water, margarine (made from palm oil, water, soybean oil, sugar, soybean lecithin [soy, with mono-diglycerides added, potassium sorbate and citric acid added as preservatives, artificial butter flavor, colored with beta carotene, vitamin a palmitate added], sugar, yeast, nonfat dry milk, unsalted butter (pasteurized cream, natural flavor), enzyme (malted wheat flour, enzymes [contains wheat], and 2% or less of each of the following: ascorbic acid [vitamin c], soybean oil), salt, calcium propionate, potassium sorbate, dough conditioner (wheat flour, enzymes), dry egg (corn flour, dextrose, salt, soy oil, egg yolk, soy lecithin, contains 2% or less of: beta carotene).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mini Cream Cheese Croissants contains 286 calories per 100g, with 7g of protein, 14g of fat, and 43g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mini Cream Cheese Croissants is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream cheese filling (cre...
Mini Cream Cheese Croissants contains 286 calories per 100g, with 7g of protein, 43g of carbohydrates, and 14g of fat.
No, Mini Cream Cheese Croissants is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.