Target Diet: keto
Detected Forbidden Ingredients:
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Wheat flour (wheat flour, amylase, niacin, iron, riboflavin, thiamine mononitrate, folic acid, ascorbic acid), water, sugar, vegetable shortening (palm oil, modified palm oil, hydrogenated soybean oil, hydrogenated palm kernel oil, hydrogenated modified palm oil, dimethylpolysiloxane), dextrose, vegetable oils, leavening (yeast, baking powder, baking soda and/or calcium phosphate), salt, soya flour, corn starch, modified milk ingredients, emulsifiers (mono and diglycerides, propylene glycol mono - and diesters of fatty acids, polysorbate 80, polysorbate 60, polyglycerol esters of fatty acids, mono and diglycerides, xanthan gum), wheat gluten, glucose, dough conditioner (sodium stearoyl-2-lactylate), dry whole eggs, milk ingredients, acetylated tartaric acid esters of mono - and diglycerides, natural colors, natural & artificial flavor, preservative (calcium propionate, potassium sorbate), glucose syrup, modified cellulose, soya protein isolate, cocoa powder (processed with alkali), soy lecithin, high fructose corn syrup, glycerin.
Our analysis indicates that Mini donuts cookies & cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour (wheat flour, amylase, niacin, iron, riboflavin, thiamine mononitrate, folic acid, ascorbic acid), water, sugar, vegetable shortening (palm oil, modified palm oil, hydrogenated soybean oil, hydrogenated palm kernel oil, hydrogenated modified palm oil, dimethylpolysiloxane), dextrose, vegetable oils, leavening (yeast, baking powder, baking soda and/or calcium phosphate), salt, soya flour, corn starch, modified milk ingredients, emulsifiers (mono and diglycerides, propylene glycol mono - and diesters of fatty acids, polysorbate 80, polysorbate 60, polyglycerol esters of fatty acids, mono and diglycerides, xanthan gum), wheat gluten, glucose, dough conditioner (sodium stearoyl-2-lactylate), dry whole eggs, milk ingredients, acetylated tartaric acid esters of mono - and diglycerides, natural colors, natural & artificial flavor, preservative (calcium propionate, potassium sorbate), glucose syrup, modified cellulose, soya protein isolate, cocoa powder (processed with alkali), soy lecithin, high fructose corn syrup, glycerin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mini donuts cookies & cream contains 400 calories per 100g, with 4g of protein, 20g of fat, and 47g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mini donuts cookies & cream is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (wheat flour, amylase, niacin, iron, riboflavin, thiamine mononitrate, folic acid, ascorbic acid), water, sugar, vegetable shortening (pal...
Mini donuts cookies & cream contains 400 calories per 100g, with 4g of protein, 47g of carbohydrates, and 20g of fat.
No, Mini donuts cookies & cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.