Target Diet: keto
Detected Forbidden Ingredients:
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Reduced fat ice cream [ milk, skim milk, cream, sugar, peanut butter variegate (peanuts, peanut oil, salt, mono & diglycerides) whey, corn syrup, buttermilk, contains less than 1% of mono & diglycerides, carob bean gum, cellulose gum, carrageenan, caramel color, peanut oil, natural & artificial flavor, sesame oil, xanthan gum, vitamin a palmitate, annatto for color], chocolate flavored coating (coconut oil, sugar, cocoa, soybean oil, dry whole milk, chocolate liquor, cocoa butter, partially hydrogenated coconut oil, whey, cocoa processed with alkali, soy lecithin, salt, vanillin), cone [ bleached wheat flour, sugar, molasses, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil), salt, soy lecithin, caramel color].
Our analysis indicates that Mini swirls ice cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Reduced fat ice cream [ milk, skim milk, cream, sugar, peanut butter variegate (peanuts, peanut oil, salt, mono & diglycerides) whey, corn syrup, buttermilk, contains less than 1% of mono & diglycerides, carob bean gum, cellulose gum, carrageenan, caramel color, peanut oil, natural & artificial flavor, sesame oil, xanthan gum, vitamin a palmitate, annatto for color], chocolate flavored coating (coconut oil, sugar, cocoa, soybean oil, dry whole milk, chocolate liquor, cocoa butter, partially hydrogenated coconut oil, whey, cocoa processed with alkali, soy lecithin, salt, vanillin), cone [ bleached wheat flour, sugar, molasses, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil), salt, soy lecithin, caramel color].. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mini swirls ice cream contains calories per 100g, with g of protein, 18.18g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mini swirls ice cream is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reduced fat ice cream [ milk, skim milk, cream, sugar, peanut butter variegate (peanuts, peanut oil, salt, mono & diglycerides) whey, corn syrup, butt...
Mini swirls ice cream contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 18.18g of fat.
No, Mini swirls ice cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.