No, skip it.
Too high in carbs (58.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
of chocolate, swiss milk chocolate, white chocolate, and had honey and almonds, cocoa, whole milk powder, cocoa butter, honey (37 emandes (1 ,6bt0), emulsifier (soya lecithin), egg white, te milk chocolate,
Detailed analysis: why is Mini Toblerone not keto?
Our analysis indicates that Mini Toblerone is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.3g/100g)
The full list of ingredients we analyzed is: of chocolate, swiss milk chocolate, white chocolate, and had honey and almonds, cocoa, whole milk powder, cocoa butter, honey (37 emandes (1 ,6bt0), emulsifier (soya lecithin), egg white, te milk chocolate,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini Toblerone contains 529 calories per 100g, with 5.8g of protein, 29.2g of fat, and 58.3g of carbohydrates (58.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini Toblerone Keto?
No, Mini Toblerone is generally not Keto because it contains Too high in carbs (58.3g/100g).
Does Mini Toblerone contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: of chocolate, swiss milk chocolate, white chocolate, and had honey and almonds, cocoa, whole milk powder, cocoa butter, honey (37 emandes (1 ,6bt0), e...
What are the nutritional facts of Mini Toblerone?
Mini Toblerone contains 529 calories per 100g, with 5.8g of protein, 58.3g of carbohydrates, and 29.2g of fat.
How much sugar is in Mini Toblerone?
Mini Toblerone lists 58.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mini Toblerone ultra-processed?
By the NOVA classification in its label data, Mini Toblerone is in group 4, ultra-processed foods.
Can I eat Mini Toblerone on a Keto diet?
No, Mini Toblerone is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.