Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm and/or soybean and/or cottonseed oil, water, corn sugar, sugar soy flour, contains 2% or less of the following: leavening )baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, mono calcium phosphate, glucono delta lactone), salt, wheat starch, yellow corn flour, mono & diglycerides, dextrin, buttermilk, sodium propionate (preservative), eggs, natural & artificial flavor, guar gum, modified food starch, corn oil, citric acid, beta carotene, sodium citrate, karaya gum, natural mixed tocopherols, corn syrup solids, agar agar, calcium carbonate, calcium sulfate. cellulose gum, corn starch, soy lecothin.
Our analysis indicates that Mini twirl glazed donuts, twirl glazed is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm and/or soybean and/or cottonseed oil, water, corn sugar, sugar soy flour, contains 2% or less of the following: leavening )baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, mono calcium phosphate, glucono delta lactone), salt, wheat starch, yellow corn flour, mono & diglycerides, dextrin, buttermilk, sodium propionate (preservative), eggs, natural & artificial flavor, guar gum, modified food starch, corn oil, citric acid, beta carotene, sodium citrate, karaya gum, natural mixed tocopherols, corn syrup solids, agar agar, calcium carbonate, calcium sulfate. cellulose gum, corn starch, soy lecothin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mini twirl glazed donuts, twirl glazed contains 429 calories per 100g, with 2g of protein, 26g of fat, and 50g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mini twirl glazed donuts, twirl glazed is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm and/or soybean and/or cottons...
Mini twirl glazed donuts, twirl glazed contains 429 calories per 100g, with 2g of protein, 50g of carbohydrates, and 26g of fat.
No, Mini twirl glazed donuts, twirl glazed is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.