Minion Bar

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Target diet: Keto

Minion Bar · Keto

Yes, you can.

8.3 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

water maltodextrinwheatglucose-fructose sy wheatcornglucose syrupsugar fructoseless than 2% of: malic acidcitric acid

What we checked

Carbs (per 100g)8.3 g
Sugars (per 100g)3.8 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
34.1 kcal
Fat
0 g
Carbohydrates
8.3 g
Sugars
3.8 g
low
Protein
0 g
Salt
0 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

water maltodextrin (wheat), glucose-fructose sy wheat, corn), glucose syrup (wheat), sugar fructose, less than 2% of: malic acid, citric acid, pectin, natural flavors, guar gum, mono and diglycerides, cellulose gum, carrageenan, locust bean gum, spirulina extract (for color), turmeric oleoresin (for color). contains wheat. may contain milk.

Detailed analysis: Minion Bar and the keto diet

Based on our analysis of the ingredients list, Minion Bar appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: water maltodextrin (wheat), glucose-fructose sy wheat, corn), glucose syrup (wheat), sugar fructose, less than 2% of: malic acid, citric acid, pectin, natural flavors, guar gum, mono and diglycerides, cellulose gum, carrageenan, locust bean gum, spirulina extract (for color), turmeric oleoresin (for color). contains wheat. may contain milk.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Minion Bar contains 34.1 calories per 100g.and 8.3g of carbohydrates (including 3.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Minion Bar Keto?

Yes, Minion Bar is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Minion Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water maltodextrin (wheat), glucose-fructose sy wheat, corn), glucose syrup (wheat), sugar fructose, less than 2% of: malic acid, citric acid, pectin,...

What are the nutritional facts of Minion Bar?

Minion Bar contains 34.1 calories per 100g, with 0g of protein, 8.3g of carbohydrates, and 0g of fat.

How much sugar is in Minion Bar?

Minion Bar lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Minion Bar ultra-processed?

By the NOVA classification in its label data, Minion Bar is in group 4, ultra-processed foods.

Can I eat Minion Bar on a Keto diet?

Yes, based on our ingredient analysis, Minion Bar appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.