No, skip it.
Too high in sugar (7.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, Fruktosesirup, Wasser, Anfelsaft aus Apfelsaftkonzentral OCH B Sirup mit Apfel - und Beerengeschmack. 10% Fruch Säuerungsmittel: Citronensäure; Sauerkirschsaft aus Sauerkirschsaftkonzen 05), schwarzer Johannisbeersaft aus schwarzem Johannisbeersaf (031), Erdbeersaft aus Erdbeersaftkonzentrat (0.3%), natürliches An isatoren: Kanthan, Johannisbrotkernmehl schwarzes Karottensa Perdistel-Extrakt, Antioxidationsmittel: Ascorbinsäure. Vor Gebrauch sch Getinet im Kühlschrank
Detailed analysis: why is Monster Alarm not keto?
Our analysis indicates that Monster Alarm is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7.5g/100g)
The full list of ingredients we analyzed is: Zucker, Fruktosesirup, Wasser, Anfelsaft aus Apfelsaftkonzentral OCH B Sirup mit Apfel - und Beerengeschmack. 10% Fruch Säuerungsmittel: Citronensäure; Sauerkirschsaft aus Sauerkirschsaftkonzen 05), schwarzer Johannisbeersaft aus schwarzem Johannisbeersaf (031), Erdbeersaft aus Erdbeersaftkonzentrat (0.3%), natürliches An isatoren: Kanthan, Johannisbrotkernmehl schwarzes Karottensa Perdistel-Extrakt, Antioxidationsmittel: Ascorbinsäure. Vor Gebrauch sch Getinet im Kühlschrank. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Monster Alarm contains 31 calories per 100g, and 7.5g of carbohydrates (7.5g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Monster Alarm Keto?
No, Monster Alarm is generally not Keto because it contains Too high in sugar (7.5g/100g).
Does Monster Alarm contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Fruktosesirup, Wasser, Anfelsaft aus Apfelsaftkonzentral OCH B Sirup mit Apfel - und Beerengeschmack. 10% Fruch Säuerungsmittel: Citronensäure...
What are the nutritional facts of Monster Alarm?
Monster Alarm contains 31 calories per 100g, 7.5g of carbohydrates.
How much sugar is in Monster Alarm?
Monster Alarm lists 7.5 g of sugar per 100 g.
Is Monster Alarm ultra-processed?
By the NOVA classification in its label data, Monster Alarm is in group 4, ultra-processed foods.
Can I eat Monster Alarm on a Keto diet?
No, Monster Alarm is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.