Monster energy original
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- maltodextrin
- Too high sugar (11g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
KULLSYREHOLDIG VANN, SAKKAROSE, GLUKOSESIRUP, SYRNINGS-MIDEL (SITRONSYRE), AROMAER, TAURIN (0,4%), SURHETSREGULERENDEMIDDEL (NATRIUMSITRATER), FARGESTOFF (ANTHOCYANINER E163), PANAX GINSENGROT EKSTRAKT (0,08%), KOFFEIN (0,03%), KONSERVERINGSMIDDEL (SORBINSYRE, BENSOESYRE), VITAMINER (NIACIN (VIT B3), B6, RIBOFLAVIN (VIT B2), B12), SALT, D-GLUKURONOLAKTON, INOSITOL, GUARANAFRØEKSTRAKT (0,002%), MALTODEXTRIN.
Detailed Analysis: Why is Monster energy original Not keto?
Our analysis indicates that Monster energy original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- maltodextrin
- Too high sugar (11g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: KULLSYREHOLDIG VANN, SAKKAROSE, GLUKOSESIRUP, SYRNINGS-MIDEL (SITRONSYRE), AROMAER, TAURIN (0,4%), SURHETSREGULERENDEMIDDEL (NATRIUMSITRATER), FARGESTOFF (ANTHOCYANINER E163), PANAX GINSENGROT EKSTRAKT (0,08%), KOFFEIN (0,03%), KONSERVERINGSMIDDEL (SORBINSYRE, BENSOESYRE), VITAMINER (NIACIN (VIT B3), B6, RIBOFLAVIN (VIT B2), B12), SALT, D-GLUKURONOLAKTON, INOSITOL, GUARANAFRØEKSTRAKT (0,002%), MALTODEXTRIN.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Monster energy original contains 47 calories per 100g, with 0g of protein, 0g of fat, and 12g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Monster energy original Keto?
No, Monster energy original is generally not Keto because it contains maltodextrin, Too high sugar (11g/100g).
Does Monster energy original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: KULLSYREHOLDIG VANN, SAKKAROSE, GLUKOSESIRUP, SYRNINGS-MIDEL (SITRONSYRE), AROMAER, TAURIN (0,4%), SURHETSREGULERENDEMIDDEL (NATRIUMSITRATER), FARGEST...
What are the nutritional facts of Monster energy original?
Monster energy original contains 47 calories per 100g, with 0g of protein, 12g of carbohydrates, and 0g of fat.
Can I eat Monster energy original on a Keto diet?
No, Monster energy original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.