Moroccan style meatball sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- starch
- Too high carbs (13g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
water, tomato (28%), onion, sugar, concentrated tomato purée (5%), rapeseed oil, spices (2.5%), garlic purée, modified maize starch, garlic powder, salt, dried coriander leaf, acid (citric acid). allergy advice: may contain peanuts and nuts.
Detailed Analysis: Why is Moroccan style meatball sauce Not keto?
Our analysis indicates that Moroccan style meatball sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- starch
- Too high carbs (13g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, tomato (28%), onion, sugar, concentrated tomato purée (5%), rapeseed oil, spices (2.5%), garlic purée, modified maize starch, garlic powder, salt, dried coriander leaf, acid (citric acid). allergy advice: may contain peanuts and nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Moroccan style meatball sauce contains 98 calories per 100g, with 1g of protein, 4g of fat, and 13g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Moroccan style meatball sauce Keto?
No, Moroccan style meatball sauce is generally not Keto because it contains sugar, starch, Too high carbs (13g/100g).
Does Moroccan style meatball sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, tomato (28%), onion, sugar, concentrated tomato purée (5%), rapeseed oil, spices (2.5%), garlic purée, modified maize starch, garlic powder, sa...
What are the nutritional facts of Moroccan style meatball sauce?
Moroccan style meatball sauce contains 98 calories per 100g, with 1g of protein, 13g of carbohydrates, and 4g of fat.
Can I eat Moroccan style meatball sauce on a Keto diet?
No, Moroccan style meatball sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.