No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, fructose-glucose syrup, carbon dioxide, acidifier (citric acid), flavoring, caffeine, antioxidant (ascorbic acid), preservative (potassium sorbate), stabilizers (gum arabic), colorant (carotenes).
Detailed analysis: why is Mountain Dew 1.25 not keto?
Our analysis indicates that Mountain Dew 1.25 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: Water, fructose-glucose syrup, carbon dioxide, acidifier (citric acid), flavoring, caffeine, antioxidant (ascorbic acid), preservative (potassium sorbate), stabilizers (gum arabic), colorant (carotenes).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mountain Dew 1.25 Keto?
No, Mountain Dew 1.25 is generally not Keto because it contains Too high in carbs (13g/100g).
Does Mountain Dew 1.25 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, fructose-glucose syrup, carbon dioxide, acidifier (citric acid), flavoring, caffeine, antioxidant (ascorbic acid), preservative (potassium sorb...
How much sugar is in Mountain Dew 1.25?
Mountain Dew 1.25 lists 13 g of sugar per 100 g.
Is Mountain Dew 1.25 ultra-processed?
By the NOVA classification in its label data, Mountain Dew 1.25 is in group 4, ultra-processed foods.
Can I eat Mountain Dew 1.25 on a Keto diet?
No, Mountain Dew 1.25 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.