No, skip it.
Too high in carbs (76g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
INGRÉDIENTS DE LA PURÉE EN FLOCONS: pomme de terre¹ 99,9%, antioxydant extraits de romarin¹. Peut contenir: lait. 1. 1: issus de l'agriculture biologique.
Detailed analysis: why is Mousline Bio nature not keto?
Our analysis indicates that Mousline Bio nature is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76g/100g)
The full list of ingredients we analyzed is: INGRÉDIENTS DE LA PURÉE EN FLOCONS: pomme de terre¹ 99,9%, antioxydant extraits de romarin¹. Peut contenir: lait. 1. 1: issus de l'agriculture biologique.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mousline Bio nature contains 352 calories per 100g, with 7.5g of protein, 0.5g of fat, and 76g of carbohydrates (2.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mousline Bio nature Keto?
No, Mousline Bio nature is generally not Keto because it contains Too high in carbs (76g/100g).
Does Mousline Bio nature contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGRÉDIENTS DE LA PURÉE EN FLOCONS: pomme de terre¹ 99,9%, antioxydant extraits de romarin¹. Peut contenir: lait. 1. 1: issus de l'agriculture biologi...
What are the nutritional facts of Mousline Bio nature?
Mousline Bio nature contains 352 calories per 100g, with 7.5g of protein, 76g of carbohydrates, and 0.5g of fat.
How much sugar is in Mousline Bio nature?
Mousline Bio nature lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mousline Bio nature ultra-processed?
By the NOVA classification in its label data, Mousline Bio nature is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Mousline Bio nature on a Keto diet?
No, Mousline Bio nature is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.