No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carbonated filtered water, invert sugar, natural flavors, citric acid.
Detailed analysis: why is Naturally flavored soda, cherry vanilla not keto?
Our analysis indicates that Naturally flavored soda, cherry vanilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: Carbonated filtered water, invert sugar, natural flavors, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Naturally flavored soda, cherry vanilla contains 51 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (12.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Naturally flavored soda, cherry vanilla Keto?
No, Naturally flavored soda, cherry vanilla is generally not Keto because it contains Too high in carbs (13g/100g).
Does Naturally flavored soda, cherry vanilla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated filtered water, invert sugar, natural flavors, citric acid.
What are the nutritional facts of Naturally flavored soda, cherry vanilla?
Naturally flavored soda, cherry vanilla contains 51 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in Naturally flavored soda, cherry vanilla?
Naturally flavored soda, cherry vanilla lists 12.7 g of sugar per 100 g.
Is Naturally flavored soda, cherry vanilla ultra-processed?
By the NOVA classification in its label data, Naturally flavored soda, cherry vanilla is in group 4, ultra-processed foods.
Can I eat Naturally flavored soda, cherry vanilla on a Keto diet?
No, Naturally flavored soda, cherry vanilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.