Yes, you can.
2.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 2, processed culinary ingredients. NOVA classification, from the label data.
Ingredients (original text)
Agua, jugo concentrado de manzana, ácido cítrico, acido ascórbico, aspartamo saborizantes idénticos a natural de manzana, citrato de sodio, té verde instantáneo en polvo (0,012 %)(polifenoļes de té verde 0,0037%), acesulfamo de potasio, sucralosa. *Fenilcetonúricos: Contiene Fenilalanina. Este producto puede contener trazas de leche y productos lacteos, gluten, soya, huevo y sulfitos.
Detailed analysis: néctar livian manzana and the keto diet
Based on our analysis of the ingredients list, néctar livian manzana appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Agua, jugo concentrado de manzana, ácido cítrico, acido ascórbico, aspartamo saborizantes idénticos a natural de manzana, citrato de sodio, té verde instantáneo en polvo (0,012 %)(polifenoļes de té verde 0,0037%), acesulfamo de potasio, sucralosa. *Fenilcetonúricos: Contiene Fenilalanina. Este producto puede contener trazas de leche y productos lacteos, gluten, soya, huevo y sulfitos.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
néctar livian manzana contains 10.5 calories per 100g. It provides 0.1g of protein, and 2.3g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is néctar livian manzana Keto?
Yes, néctar livian manzana is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does néctar livian manzana contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Agua, jugo concentrado de manzana, ácido cítrico, acido ascórbico, aspartamo saborizantes idénticos a natural de manzana, citrato de sodio, té verde i...
What are the nutritional facts of néctar livian manzana?
néctar livian manzana contains 10.5 calories per 100g, with 0.1g of protein, 2.3g of carbohydrates, and 0g of fat.
How much sugar is in néctar livian manzana?
néctar livian manzana lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is néctar livian manzana ultra-processed?
By the NOVA classification in its label data, néctar livian manzana is in group 2 (processed culinary ingredients), not in the ultra-processed group.
Can I eat néctar livian manzana on a Keto diet?
Yes, based on our ingredient analysis, néctar livian manzana appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.