NESCAFÉ 3in1 ORIGINAL
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- starch
- glucose
- Too high carbs (76g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
sugar, glucose syrup, fully hydrogenated oil of palm nuts, instant coffee nescafe® classic (7,9 %), tapioca starch, stabilisers (е340іі, e452i, e451i, e331iii), milk protein, salt, emulsifiers (e471, е472е), flavourings (contain milk)
Detailed Analysis: Why is NESCAFÉ 3in1 ORIGINAL Not keto?
Our analysis indicates that NESCAFÉ 3in1 ORIGINAL is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- starch
- glucose
- Too high carbs (76g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, glucose syrup, fully hydrogenated oil of palm nuts, instant coffee nescafe® classic (7,9 %), tapioca starch, stabilisers (е340іі, e452i, e451i, e331iii), milk protein, salt, emulsifiers (e471, е472е), flavourings (contain milk). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
NESCAFÉ 3in1 ORIGINAL contains 430 calories per 100g, with 1g of protein, 13g of fat, and 76g of carbohydrates (59g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is NESCAFÉ 3in1 ORIGINAL Keto?
No, NESCAFÉ 3in1 ORIGINAL is generally not Keto because it contains sugar, syrup, starch and others.
Does NESCAFÉ 3in1 ORIGINAL contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, fully hydrogenated oil of palm nuts, instant coffee nescafe® classic (7,9 %), tapioca starch, stabilisers (е340іі, e452i, e451i,...
What are the nutritional facts of NESCAFÉ 3in1 ORIGINAL?
NESCAFÉ 3in1 ORIGINAL contains 430 calories per 100g, with 1g of protein, 76g of carbohydrates, and 13g of fat.
Can I eat NESCAFÉ 3in1 ORIGINAL on a Keto diet?
No, NESCAFÉ 3in1 ORIGINAL is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.