No, skip it.
Too high in carbs (63.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, skimmed milk powder (18%), glucose syrup, drinking chocolate (15%) (sugar, cocoa powder), fat-reduced cocoa powder (9%), coconut oil, coffee (6%) [instant coffee (5,5%), roast and ground coffee], lactose (from milk), acidity regulators (sodium bicarbonate, citric acid), salt, natural flavouring,
Detailed analysis: why is Nescafe Double Choc Mocha not keto?
Our analysis indicates that Nescafe Double Choc Mocha is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63.2g/100g)
The full list of ingredients we analyzed is: sugar, skimmed milk powder (18%), glucose syrup, drinking chocolate (15%) (sugar, cocoa powder), fat-reduced cocoa powder (9%), coconut oil, coffee (6%) [instant coffee (5,5%), roast and ground coffee], lactose (from milk), acidity regulators (sodium bicarbonate, citric acid), salt, natural flavouring,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nescafe Double Choc Mocha contains 397 calories per 100g, with 10g of protein, 10g of fat, and 63.2g of carbohydrates (47.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nescafe Double Choc Mocha Keto?
No, Nescafe Double Choc Mocha is generally not Keto because it contains Too high in carbs (63.2g/100g).
Does Nescafe Double Choc Mocha contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, skimmed milk powder (18%), glucose syrup, drinking chocolate (15%) (sugar, cocoa powder), fat-reduced cocoa powder (9%), coconut oil, coffee (6...
What are the nutritional facts of Nescafe Double Choc Mocha?
Nescafe Double Choc Mocha contains 397 calories per 100g, with 10g of protein, 63.2g of carbohydrates, and 10g of fat.
How much sugar is in Nescafe Double Choc Mocha?
Nescafe Double Choc Mocha lists 47.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Nescafe Double Choc Mocha ultra-processed?
By the NOVA classification in its label data, Nescafe Double Choc Mocha is in group 4, ultra-processed foods.
Can I eat Nescafe Double Choc Mocha on a Keto diet?
No, Nescafe Double Choc Mocha is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.