New York Style, Pita Chips, Chia Seeds & Quinoa

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • Too high carbs (64g/100g)

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Nutrition Facts (per 100g)

Calories
464
kcal
Protein
11g
Carbs
64g
Fat
21g

Ingredients (Original Text):

Wheat flour, sunflower oil, chia seeds, whole quinoa, whole wheat flour, sea salt, yeast, flax seeds, sugar, salt, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).

Detailed Analysis: Why is New York Style, Pita Chips, Chia Seeds & Quinoa Not keto?

Our analysis indicates that New York Style, Pita Chips, Chia Seeds & Quinoa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • Too high carbs (64g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, sunflower oil, chia seeds, whole quinoa, whole wheat flour, sea salt, yeast, flax seeds, sugar, salt, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

New York Style, Pita Chips, Chia Seeds & Quinoa contains 464 calories per 100g, with 11g of protein, 21g of fat, and 64g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is New York Style, Pita Chips, Chia Seeds & Quinoa Keto?

No, New York Style, Pita Chips, Chia Seeds & Quinoa is generally not Keto because it contains sugar, flour, wheat and others.

Does New York Style, Pita Chips, Chia Seeds & Quinoa contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, sunflower oil, chia seeds, whole quinoa, whole wheat flour, sea salt, yeast, flax seeds, sugar, salt, rosemary extract (to preserve fresh...

What are the nutritional facts of New York Style, Pita Chips, Chia Seeds & Quinoa?

New York Style, Pita Chips, Chia Seeds & Quinoa contains 464 calories per 100g, with 11g of protein, 64g of carbohydrates, and 21g of fat.

Can I eat New York Style, Pita Chips, Chia Seeds & Quinoa on a Keto diet?

No, New York Style, Pita Chips, Chia Seeds & Quinoa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.