No, skip it.
Too high in carbs (28g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Noix de cajou, huile de soja et/ou d'arachide, sel de mer. peut contenir des protéines d’arachides, d'autres noix, dụ lait, protéine de soja et/ou du blé.
Detailed analysis: why is Noix de cajou salées not keto?
Our analysis indicates that Noix de cajou salées is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28g/100g)
The full list of ingredients we analyzed is: Noix de cajou, huile de soja et/ou d'arachide, sel de mer. peut contenir des protéines d’arachides, d'autres noix, dụ lait, protéine de soja et/ou du blé.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Noix de cajou salées contains 560 calories per 100g, with 18g of protein, 46g of fat, and 28g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Noix de cajou salées Keto?
No, Noix de cajou salées is generally not Keto because it contains Too high in carbs (28g/100g).
Does Noix de cajou salées contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Noix de cajou, huile de soja et/ou d'arachide, sel de mer. peut contenir des protéines d’arachides, d'autres noix, dụ lait, protéine de soja et/ou du ...
What are the nutritional facts of Noix de cajou salées?
Noix de cajou salées contains 560 calories per 100g, with 18g of protein, 28g of carbohydrates, and 46g of fat.
How much sugar is in Noix de cajou salées?
Noix de cajou salées lists 6 g of sugar per 100 g.
Is Noix de cajou salées ultra-processed?
By the NOVA classification in its label data, Noix de cajou salées is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Noix de cajou salées on a Keto diet?
No, Noix de cajou salées is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.