No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Peanuts, Almonds, Cashews, Brazil nuts, Hazelnuts, Canola oil and/or soybean oil, Salt
Detailed analysis: why is Noix Mélangées Salées not keto?
Our analysis indicates that Noix Mélangées Salées is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: Peanuts, Almonds, Cashews, Brazil nuts, Hazelnuts, Canola oil and/or soybean oil, Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Noix Mélangées Salées contains 620 calories per 100g, with 22g of protein, 52g of fat, and 18g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Noix Mélangées Salées Keto?
No, Noix Mélangées Salées is generally not Keto because it contains Too high in carbs (18g/100g).
Does Noix Mélangées Salées contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, Almonds, Cashews, Brazil nuts, Hazelnuts, Canola oil and/or soybean oil, Salt
What are the nutritional facts of Noix Mélangées Salées?
Noix Mélangées Salées contains 620 calories per 100g, with 22g of protein, 18g of carbohydrates, and 52g of fat.
How much sugar is in Noix Mélangées Salées?
Noix Mélangées Salées lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Noix Mélangées Salées ultra-processed?
By the NOVA classification in its label data, Noix Mélangées Salées is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Noix Mélangées Salées on a Keto diet?
No, Noix Mélangées Salées is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.