Target Diet: keto
Detected Forbidden Ingredients:
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Nonfat yogurt: cultured grade a non fat milk, water, crystalline fructose, modified corn starch, bananas, natural and artificial flavors, pectin, malic acid, sucralose, calcium citrate, potassium sorbate (to preserve freshness), acesulfame potassium, beta carotene (for color), xanthan gum, annatto extract (for color), sodium citrate. toppings: vanilla wafer cookie (unenriched wheat flour, sugar, liquid polydextrose, canola oil, water, natural flavor, salt, non fat dry milk, baking soda, soy lecithin), dark chocolate pieces (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), almonds.
Our analysis indicates that Nonfat yogurt & toppings is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Nonfat yogurt: cultured grade a non fat milk, water, crystalline fructose, modified corn starch, bananas, natural and artificial flavors, pectin, malic acid, sucralose, calcium citrate, potassium sorbate (to preserve freshness), acesulfame potassium, beta carotene (for color), xanthan gum, annatto extract (for color), sodium citrate. toppings: vanilla wafer cookie (unenriched wheat flour, sugar, liquid polydextrose, canola oil, water, natural flavor, salt, non fat dry milk, baking soda, soy lecithin), dark chocolate pieces (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), almonds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nonfat yogurt & toppings contains calories per 100g, with g of protein, 2.48g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Nonfat yogurt & toppings is generally not Keto because it contains sugar, fructose, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nonfat yogurt: cultured grade a non fat milk, water, crystalline fructose, modified corn starch, bananas, natural and artificial flavors, pectin, mali...
Nonfat yogurt & toppings contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.48g of fat.
No, Nonfat yogurt & toppings is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.