Target Diet: keto
Detected Forbidden Ingredients:
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Organic peanuts, organic sunflower seed kernels, organic pumpkin seed kernels, organic raisins, organic cranberries, organic cashews, organic almonds, sea salt, organic sugar, organic sunflower oil, organic maltodextrin.
Our analysis indicates that Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic peanuts, organic sunflower seed kernels, organic pumpkin seed kernels, organic raisins, organic cranberries, organic cashews, organic almonds, sea salt, organic sugar, organic sunflower oil, organic maltodextrin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix contains 533 calories per 100g, with 20g of protein, 37g of fat, and 33g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix is generally not Keto because it contains sugar, maltodextrin, Too high carbs (33g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic peanuts, organic sunflower seed kernels, organic pumpkin seed kernels, organic raisins, organic cranberries, organic cashews, organic almonds,...
Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix contains 533 calories per 100g, with 20g of protein, 33g of carbohydrates, and 37g of fat.
No, Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.