Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Gluten-free oat base (filtered water, gluten-free oat flour), Sugars (organic cane sugar, organic tapioca syrup, organic brown sugar, cane sugar, organic molasses), Organic coconut oil, Filtered water, Gluten-free rolled oats, Organic rice starch, Raisins, Pea protein, Palm oil, Organic sunflower oil, Cocoa, Natural flavour, Rice starch, Sea salt, Chocolate liquor, Locust bean gum, Guar gum, Cinnamon, Citric acid
Detailed Analysis: Why is Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie Not keto?
Our analysis indicates that Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Gluten-free oat base (filtered water, gluten-free oat flour), Sugars (organic cane sugar, organic tapioca syrup, organic brown sugar, cane sugar, organic molasses), Organic coconut oil, Filtered water, Gluten-free rolled oats, Organic rice starch, Raisins, Pea protein, Palm oil, Organic sunflower oil, Cocoa, Natural flavour, Rice starch, Sea salt, Chocolate liquor, Locust bean gum, Guar gum, Cinnamon, Citric acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie contains calories per 100g, with g of protein, 13g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie Keto?
No, Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie is generally not Keto because it contains sugar, syrup, flour and others.
Does Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten-free oat base (filtered water, gluten-free oat flour), Sugars (organic cane sugar, organic tapioca syrup, organic brown sugar, cane sugar, orga...
What are the nutritional facts of Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie?
Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 13g of fat.
Can I eat Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie on a Keto diet?
No, Oatmilk Non-Dairy Frozen Dessert, Oatmeal Cookie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.