Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade

Ocean Spray · all Ocean Spray products checked

Target diet: Keto

Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade · Keto

Yes, you can.

0.7 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Filtered watercranberry juicewatercranberry juice concentratelemon juicelemon juice concentratenatural flavorsfumaric acid

What we checked

Carbs (per 100g)0.7 g
Sugars (per 100g)0.3 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
3 kcal
Fat
0 g
Carbohydrates
0.7 g
Sugars
0.3 g
low
Protein
0 g
Salt
0 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Filtered water, cranberry juice (water, cranberry juice concentrate), lemon juice (water, lemon juice concentrate), natural flavors, fumaric acid, citric acid, pectin, sodium citrate, ascorbic acid (vitamin c), cranberry extract, gum arabic, sucralose, ester gum, acesulfame potassium, red 40

Detailed analysis: Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade and the keto diet

Based on our analysis of the ingredients list, Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Filtered water, cranberry juice (water, cranberry juice concentrate), lemon juice (water, lemon juice concentrate), natural flavors, fumaric acid, citric acid, pectin, sodium citrate, ascorbic acid (vitamin c), cranberry extract, gum arabic, sucralose, ester gum, acesulfame potassium, red 40. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade contains 3 calories per 100g.and 0.7g of carbohydrates (including 0.3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade Keto?

Yes, Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, cranberry juice (water, cranberry juice concentrate), lemon juice (water, lemon juice concentrate), natural flavors, fumaric acid, cit...

What are the nutritional facts of Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade?

Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade contains 3 calories per 100g, with 0g of protein, 0.7g of carbohydrates, and 0g of fat.

How much sugar is in Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade?

Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade lists 0.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade ultra-processed?

By the NOVA classification in its label data, Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade is in group 4, ultra-processed foods.

Can I eat Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade on a Keto diet?

Yes, based on our ingredient analysis, Ocean spray, cran-lemonade, diet juice drink, cranberry, lemonade appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.