Old Fashioned Blue Cream Soda
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (14g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Carbonated water, cane sugar, natural and artificial flavors, sodium benzoate (a preservative), citric acid, fd&c blue #1.
Detailed Analysis: Why is Old Fashioned Blue Cream Soda Not keto?
Our analysis indicates that Old Fashioned Blue Cream Soda is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (14g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Carbonated water, cane sugar, natural and artificial flavors, sodium benzoate (a preservative), citric acid, fd&c blue #1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Old Fashioned Blue Cream Soda contains 56 calories per 100g, with 0g of protein, 0g of fat, and 14g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Old Fashioned Blue Cream Soda Keto?
No, Old Fashioned Blue Cream Soda is generally not Keto because it contains sugar, Too high carbs (14g/100g).
Does Old Fashioned Blue Cream Soda contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, cane sugar, natural and artificial flavors, sodium benzoate (a preservative), citric acid, fd&c blue #1.
What are the nutritional facts of Old Fashioned Blue Cream Soda?
Old Fashioned Blue Cream Soda contains 56 calories per 100g, with 0g of protein, 14g of carbohydrates, and 0g of fat.
Can I eat Old Fashioned Blue Cream Soda on a Keto diet?
No, Old Fashioned Blue Cream Soda is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.