Old Fashioned Root Beer

Old Fashioned Root Beer

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (13g/100g)

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Nutrition Facts (per 100g)

Calories
49
kcal
Protein
0g
Carbs
13g
Fat
0g

Ingredients (Original Text):

CARBONATED WATER, CANE SUGAR, CARAMEL COLOR, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS

Detailed Analysis: Why is Old Fashioned Root Beer Not keto?

Our analysis indicates that Old Fashioned Root Beer is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (13g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: CARBONATED WATER, CANE SUGAR, CARAMEL COLOR, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Old Fashioned Root Beer contains 49 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Old Fashioned Root Beer Keto?

No, Old Fashioned Root Beer is generally not Keto because it contains sugar, Too high carbs (13g/100g).

Does Old Fashioned Root Beer contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, CANE SUGAR, CARAMEL COLOR, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS

What are the nutritional facts of Old Fashioned Root Beer?

Old Fashioned Root Beer contains 49 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.

Can I eat Old Fashioned Root Beer on a Keto diet?

No, Old Fashioned Root Beer is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.