Old london, light & crunchy bagel chips, sea salt

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • dextrose
  • flour
  • wheat
  • Too high carbs (68g/100g)

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Nutrition Facts (per 100g)

Calories
429
kcal
Protein
11g
Carbs
68g
Fat
14g

Ingredients (Original Text):

Wheat flour, sunflower oil and/or palm fruit oil. sea salt, oat fiber, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).

Detailed Analysis: Why is Old london, light & crunchy bagel chips, sea salt Not keto?

Our analysis indicates that Old london, light & crunchy bagel chips, sea salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • dextrose
  • flour
  • wheat
  • Too high carbs (68g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, sunflower oil and/or palm fruit oil. sea salt, oat fiber, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Old london, light & crunchy bagel chips, sea salt contains 429 calories per 100g, with 11g of protein, 14g of fat, and 68g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Old london, light & crunchy bagel chips, sea salt Keto?

No, Old london, light & crunchy bagel chips, sea salt is generally not Keto because it contains dextrose, flour, wheat and others.

Does Old london, light & crunchy bagel chips, sea salt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, sunflower oil and/or palm fruit oil. sea salt, oat fiber, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), a...

What are the nutritional facts of Old london, light & crunchy bagel chips, sea salt?

Old london, light & crunchy bagel chips, sea salt contains 429 calories per 100g, with 11g of protein, 68g of carbohydrates, and 14g of fat.

Can I eat Old london, light & crunchy bagel chips, sea salt on a Keto diet?

No, Old london, light & crunchy bagel chips, sea salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.