Olive Oil Basil & Garlic
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
organic tomato puree (water, organic tomato paste), organic diced tomatoes in juice (organic diced tomatoes, organic tomato juice, calcium chloride (firming aid), citric acid], organic extra virgin olive oil, organic onions, organic sugar, sea salt, organic garlic, organic basil, organic black pepper, organic oregano,
Detailed Analysis: Why is Olive Oil Basil & Garlic Not keto?
Our analysis indicates that Olive Oil Basil & Garlic is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: organic tomato puree (water, organic tomato paste), organic diced tomatoes in juice (organic diced tomatoes, organic tomato juice, calcium chloride (firming aid), citric acid], organic extra virgin olive oil, organic onions, organic sugar, sea salt, organic garlic, organic basil, organic black pepper, organic oregano,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Olive Oil Basil & Garlic contains 64 calories per 100g, with 2g of protein, 2g of fat, and 9g of carbohydrates (5g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Olive Oil Basil & Garlic Keto?
No, Olive Oil Basil & Garlic is generally not Keto because it contains sugar.
Does Olive Oil Basil & Garlic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic tomato puree (water, organic tomato paste), organic diced tomatoes in juice (organic diced tomatoes, organic tomato juice, calcium chloride (f...
What are the nutritional facts of Olive Oil Basil & Garlic?
Olive Oil Basil & Garlic contains 64 calories per 100g, with 2g of protein, 9g of carbohydrates, and 2g of fat.
Can I eat Olive Oil Basil & Garlic on a Keto diet?
No, Olive Oil Basil & Garlic is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.