Olive Oil & Garlic Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, GARLIC, SUGAR, ONIONS, SALT, SPICES
Detailed Analysis: Why is Olive Oil & Garlic Sauce Not keto?
Our analysis indicates that Olive Oil & Garlic Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, GARLIC, SUGAR, ONIONS, SALT, SPICES. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Olive Oil & Garlic Sauce contains calories per 100g, with g of protein, 2.8g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Olive Oil & Garlic Sauce Keto?
No, Olive Oil & Garlic Sauce is generally not Keto because it contains sugar.
Does Olive Oil & Garlic Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, GAR...
What are the nutritional facts of Olive Oil & Garlic Sauce?
Olive Oil & Garlic Sauce contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.8g of fat.
Can I eat Olive Oil & Garlic Sauce on a Keto diet?
No, Olive Oil & Garlic Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.