On the go
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- maltodextrin
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Citric acid, maltodextrin, aspartame*, contains less than 2% of natural flavor, ascorbic acid (vitamin c), magnesium oxide, acesulfame potassium, blue 1, red 40.
Detailed Analysis: Why is On the go Not keto?
Our analysis indicates that On the go is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- maltodextrin
These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: Citric acid, maltodextrin, aspartame*, contains less than 2% of natural flavor, ascorbic acid (vitamin c), magnesium oxide, acesulfame potassium, blue 1, red 40.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
On the go contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is On the go Keto?
No, On the go is generally not Keto because it contains maltodextrin.
Does On the go contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Citric acid, maltodextrin, aspartame*, contains less than 2% of natural flavor, ascorbic acid (vitamin c), magnesium oxide, acesulfame potassium, blue...
What are the nutritional facts of On the go?
On the go contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.
Can I eat On the go on a Keto diet?
No, On the go is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.