Orange Cream Pop Filled Twists Candy, Orange Cream

Twizzlers · all Twizzlers products checked

Target diet: Keto

Orange Cream Pop Filled Twists Candy, Orange Cream · Keto

No, skip it.

Too high in carbs (80g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Corn SyrupSugarEnriched Wheat Flour [FlourNiacinFerrous SulfateThiamin MononitrateRiboflavinFolic Acid

What we checked

Carbs (per 100g)80 g
Sugars (per 100g)52 g
Fat (per 100g)4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
360 kcal
Fat
4 g
Saturated fat
4 g
Carbohydrates
80 g
Sugars
52 g
high
Fibre
0 g
Protein
4 g
Salt
0.5 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Oil; Palm Kernel Oil]; Contains 2% Or Less Of: Modified Potato Starch; Glyceryl Monostearate; Citric Acid; Natural Flavor And Artificial Flavor; Salt; Sodium Lactate; Cornstarch; Glycerin; Lecithin (Soy); Mineral Oil; Artificial Color [Yellow 6]; Carrageenan; Carnauba Wax.

Detailed analysis: why is Orange Cream Pop Filled Twists Candy, Orange Cream not keto?

Our analysis indicates that Orange Cream Pop Filled Twists Candy, Orange Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (80g/100g)

The full list of ingredients we analyzed is: Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Oil; Palm Kernel Oil]; Contains 2% Or Less Of: Modified Potato Starch; Glyceryl Monostearate; Citric Acid; Natural Flavor And Artificial Flavor; Salt; Sodium Lactate; Cornstarch; Glycerin; Lecithin (Soy); Mineral Oil; Artificial Color [Yellow 6]; Carrageenan; Carnauba Wax.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Orange Cream Pop Filled Twists Candy, Orange Cream contains 360 calories per 100g, with 4g of protein, 4g of fat, and 80g of carbohydrates (52g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Orange Cream Pop Filled Twists Candy, Orange Cream Keto?

No, Orange Cream Pop Filled Twists Candy, Orange Cream is generally not Keto because it contains Too high in carbs (80g/100g).

Does Orange Cream Pop Filled Twists Candy, Orange Cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Oil; Palm K...

What are the nutritional facts of Orange Cream Pop Filled Twists Candy, Orange Cream?

Orange Cream Pop Filled Twists Candy, Orange Cream contains 360 calories per 100g, with 4g of protein, 80g of carbohydrates, and 4g of fat.

How much sugar is in Orange Cream Pop Filled Twists Candy, Orange Cream?

Orange Cream Pop Filled Twists Candy, Orange Cream lists 52 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Orange Cream Pop Filled Twists Candy, Orange Cream ultra-processed?

By the NOVA classification in its label data, Orange Cream Pop Filled Twists Candy, Orange Cream is in group 4, ultra-processed foods.

Can I eat Orange Cream Pop Filled Twists Candy, Orange Cream on a Keto diet?

No, Orange Cream Pop Filled Twists Candy, Orange Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.