Orange Crush Soda
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- fructose
- corn
- starch
- glucose
- Too high sugar (12g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
water, sugar/glucose-fructose, carbonated citric acid, sodium benzoate, natural flavour. modified corn starch, ester güm, colour, salt. eau gazéifiée, sucre/glucose-fructose, acide citrique, benzoate de sodium, essence naturelle, amidon de maïs modifié, gomme d'ester, colorant, sel.
Detailed Analysis: Why is Orange Crush Soda Not keto?
Our analysis indicates that Orange Crush Soda is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- fructose
- corn
- starch
- glucose
- Too high sugar (12g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, sugar/glucose-fructose, carbonated citric acid, sodium benzoate, natural flavour. modified corn starch, ester güm, colour, salt. eau gazéifiée, sucre/glucose-fructose, acide citrique, benzoate de sodium, essence naturelle, amidon de maïs modifié, gomme d'ester, colorant, sel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Orange Crush Soda contains 45 calories per 100g, with 0g of protein, 0g of fat, and 12g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Orange Crush Soda Keto?
No, Orange Crush Soda is generally not Keto because it contains sugar, fructose, corn and others.
Does Orange Crush Soda contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sugar/glucose-fructose, carbonated citric acid, sodium benzoate, natural flavour. modified corn starch, ester güm, colour, salt. eau gazéifiée,...
What are the nutritional facts of Orange Crush Soda?
Orange Crush Soda contains 45 calories per 100g, with 0g of protein, 12g of carbohydrates, and 0g of fat.
Can I eat Orange Crush Soda on a Keto diet?
No, Orange Crush Soda is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.