Yes, you can.
1.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carbonated Water, Orange Juice and other Citrus Juices from concentrate 12% (Orange 10%, Lemon, Mandarin, Grapefruit), Sugar, Pulp 2% (Orange 1%, Mandarin), Acidity Regulator (Sodium Gluconate), Orange Peel Extract, Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid), Sweeteners (Acesulfame K, Sucralose), Natural Orange Flavouring.
Detailed analysis: Orangina and the keto diet
Based on our analysis of the ingredients list, Orangina appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carbonated Water, Orange Juice and other Citrus Juices from concentrate 12% (Orange 10%, Lemon, Mandarin, Grapefruit), Sugar, Pulp 2% (Orange 1%, Mandarin), Acidity Regulator (Sodium Gluconate), Orange Peel Extract, Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid), Sweeteners (Acesulfame K, Sucralose), Natural Orange Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Orangina contains 7 calories per 100g.and 1.4g of carbohydrates (including 1.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Orangina Keto?
Yes, Orangina is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Orangina contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated Water, Orange Juice and other Citrus Juices from concentrate 12% (Orange 10%, Lemon, Mandarin, Grapefruit), Sugar, Pulp 2% (Orange 1%, Mand...
What are the nutritional facts of Orangina?
Orangina contains 7 calories per 100g, with 0g of protein, 1.4g of carbohydrates, and 0g of fat.
How much sugar is in Orangina?
Orangina lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Orangina ultra-processed?
By the NOVA classification in its label data, Orangina is in group 4, ultra-processed foods.
Can I eat Orangina on a Keto diet?
Yes, based on our ingredient analysis, Orangina appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.