Organic Almond Unswetened Original Milk
Simply Nature · all Simply Nature products checked
Target diet: Keto
Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ORGANIC ALMOND BEVERAGE (FILTERED WATER, ORGANIC ALMONDS), SEA SALT, TRICALCIUM PHOSPHATE, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), CYANOCOBALAMIN (VITAMIN B12) CONTAINS: ALMONDS
Detailed analysis: Organic Almond Unswetened Original Milk and the keto diet
Based on our analysis of the ingredients list, Organic Almond Unswetened Original Milk appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ORGANIC ALMOND BEVERAGE (FILTERED WATER, ORGANIC ALMONDS), SEA SALT, TRICALCIUM PHOSPHATE, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), CYANOCOBALAMIN (VITAMIN B12) CONTAINS: ALMONDS. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic Almond Unswetened Original Milk contains 17 calories per 100g.1g of fat, and 1g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic Almond Unswetened Original Milk Keto?
Yes, Organic Almond Unswetened Original Milk is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Organic Almond Unswetened Original Milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC ALMOND BEVERAGE (FILTERED WATER, ORGANIC ALMONDS), SEA SALT, TRICALCIUM PHOSPHATE, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, E...
What are the nutritional facts of Organic Almond Unswetened Original Milk?
Organic Almond Unswetened Original Milk contains 17 calories per 100g, with 0g of protein, 1g of carbohydrates, and 1g of fat.
How much sugar is in Organic Almond Unswetened Original Milk?
Organic Almond Unswetened Original Milk lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Organic Almond Unswetened Original Milk on a Keto diet?
Yes, based on our ingredient analysis, Organic Almond Unswetened Original Milk appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.