Yes, you can.
5.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Certified Organic Apple Juice Fermented to 4% Acidity
Detailed analysis: organic apple cider vinegar and the keto diet
Based on our analysis of the ingredients list, organic apple cider vinegar appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Certified Organic Apple Juice Fermented to 4% Acidity. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
organic apple cider vinegar contains 21.4 calories per 100g.and 5.3g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is organic apple cider vinegar Keto?
Yes, organic apple cider vinegar is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does organic apple cider vinegar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Certified Organic Apple Juice Fermented to 4% Acidity
What are the nutritional facts of organic apple cider vinegar?
organic apple cider vinegar contains 21.4 calories per 100g, with 0g of protein, 5.3g of carbohydrates, and 0g of fat.
How much sugar is in organic apple cider vinegar?
organic apple cider vinegar lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat organic apple cider vinegar on a Keto diet?
Yes, based on our ingredient analysis, organic apple cider vinegar appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.