No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Purified water, organic sugar, organic black tea, organic lemon juice from concentrate, organic flavor, citric acid.
Detailed analysis: why is Organic black tea, lemon not keto?
Our analysis indicates that Organic black tea, lemon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: Purified water, organic sugar, organic black tea, organic lemon juice from concentrate, organic flavor, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic black tea, lemon contains 29 calories per 100g, with 0g of protein, 0g of fat, and 8g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic black tea, lemon Keto?
No, Organic black tea, lemon is generally not Keto because it contains Too high in sugar (7g/100g).
Does Organic black tea, lemon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Purified water, organic sugar, organic black tea, organic lemon juice from concentrate, organic flavor, citric acid.
What are the nutritional facts of Organic black tea, lemon?
Organic black tea, lemon contains 29 calories per 100g, with 0g of protein, 8g of carbohydrates, and 0g of fat.
How much sugar is in Organic black tea, lemon?
Organic black tea, lemon lists 7 g of sugar per 100 g.
Can I eat Organic black tea, lemon on a Keto diet?
No, Organic black tea, lemon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.