No, skip it.
Too high in carbs (70g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic corn flour, organic whole wheat flour (graham flour), organic rice flour, calcium carbonate, organic potato starch, baking soda, sea salt, color (organic turmeric, organic annatto, carrot juice, blueberry juice, red cabbage juice, red radish juice), natural flavor, citric acid, mixed tocopherols (vitamin e) to protect flavor ,
Detailed analysis: why is Organic Bunny Grahams - Birthday Cake not keto?
Our analysis indicates that Organic Bunny Grahams - Birthday Cake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70g/100g)
The full list of ingredients we analyzed is: organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic corn flour, organic whole wheat flour (graham flour), organic rice flour, calcium carbonate, organic potato starch, baking soda, sea salt, color (organic turmeric, organic annatto, carrot juice, blueberry juice, red cabbage juice, red radish juice), natural flavor, citric acid, mixed tocopherols (vitamin e) to protect flavor ,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Bunny Grahams - Birthday Cake contains 466.7 calories per 100g, with 6.7g of protein, 16.7g of fat, and 70g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Bunny Grahams - Birthday Cake Keto?
No, Organic Bunny Grahams - Birthday Cake is generally not Keto because it contains Too high in carbs (70g/100g).
Does Organic Bunny Grahams - Birthday Cake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic corn flour, organic whole wheat fl...
What are the nutritional facts of Organic Bunny Grahams - Birthday Cake?
Organic Bunny Grahams - Birthday Cake contains 466.7 calories per 100g, with 6.7g of protein, 70g of carbohydrates, and 16.7g of fat.
How much sugar is in Organic Bunny Grahams - Birthday Cake?
Organic Bunny Grahams - Birthday Cake lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Organic Bunny Grahams - Birthday Cake ultra-processed?
By the NOVA classification in its label data, Organic Bunny Grahams - Birthday Cake is in group 4, ultra-processed foods.
Can I eat Organic Bunny Grahams - Birthday Cake on a Keto diet?
No, Organic Bunny Grahams - Birthday Cake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.