Target Diet: keto
Detected Forbidden Ingredients:
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Organic wheat flour, water, organic whole wheat flour, everything mix (organic chia seeds, organic garlic, organic onion, organic whole flax seeds, organic sesame seeds, organic poppy seeds), organic cane sugar, organic rolled oats, organic sunflower seeds, organic wheat gluten, cultured organic wheat with organic vinegar and natural flavor, organic canola oil, salt, yeast, organic guar gum, organic corn meal, organic enzymes (from organic wheat).
Our analysis indicates that Organic, everything bagels, everything is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic wheat flour, water, organic whole wheat flour, everything mix (organic chia seeds, organic garlic, organic onion, organic whole flax seeds, organic sesame seeds, organic poppy seeds), organic cane sugar, organic rolled oats, organic sunflower seeds, organic wheat gluten, cultured organic wheat with organic vinegar and natural flavor, organic canola oil, salt, yeast, organic guar gum, organic corn meal, organic enzymes (from organic wheat).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Organic, everything bagels, everything contains 294 calories per 100g, with 11g of protein, 5g of fat, and 51g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Organic, everything bagels, everything is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic wheat flour, water, organic whole wheat flour, everything mix (organic chia seeds, organic garlic, organic onion, organic whole flax seeds, or...
Organic, everything bagels, everything contains 294 calories per 100g, with 11g of protein, 51g of carbohydrates, and 5g of fat.
No, Organic, everything bagels, everything is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.