No, skip it.
Too high in sugar (8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Purified water, organic sugar, organic tea (green, black), organic flavor and natural flavor, organic honey, citric acid.
Detailed analysis: why is Organic green & black tea not keto?
Our analysis indicates that Organic green & black tea is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (8g/100g)
The full list of ingredients we analyzed is: Purified water, organic sugar, organic tea (green, black), organic flavor and natural flavor, organic honey, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic green & black tea contains 29 calories per 100g, with 0g of protein, 0g of fat, and 8g of carbohydrates (8g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic green & black tea Keto?
No, Organic green & black tea is generally not Keto because it contains Too high in sugar (8g/100g).
Does Organic green & black tea contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Purified water, organic sugar, organic tea (green, black), organic flavor and natural flavor, organic honey, citric acid.
What are the nutritional facts of Organic green & black tea?
Organic green & black tea contains 29 calories per 100g, with 0g of protein, 8g of carbohydrates, and 0g of fat.
How much sugar is in Organic green & black tea?
Organic green & black tea lists 8 g of sugar per 100 g.
Can I eat Organic green & black tea on a Keto diet?
No, Organic green & black tea is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.