Target Diet: keto
Detected Forbidden Ingredients:
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Organic raw cane sugar, organic hazelnuts, organic palm oil, organic sunflower oil, organic medium fat cocoa, organic skim milk, sunflower lecithin, organic natural flavor.
Our analysis indicates that Organic hazelnut spread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic raw cane sugar, organic hazelnuts, organic palm oil, organic sunflower oil, organic medium fat cocoa, organic skim milk, sunflower lecithin, organic natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Organic hazelnut spread contains 541 calories per 100g, with 5g of protein, 32g of fat, and 62g of carbohydrates (54g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Organic hazelnut spread is generally not Keto because it contains sugar, Too high carbs (62g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic raw cane sugar, organic hazelnuts, organic palm oil, organic sunflower oil, organic medium fat cocoa, organic skim milk, sunflower lecithin, o...
Organic hazelnut spread contains 541 calories per 100g, with 5g of protein, 62g of carbohydrates, and 32g of fat.
No, Organic hazelnut spread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.